Whole Food Supplements versus Vitamins...Over Dose No More
Whole food supplements, on the other hand, contain complete sets of complex nutrients that interrelate and work together within nature's foods for our health benefit. Our goal is to nutrify (feed) the entire body with complete, nutrient-dense foods, not just vitamins.
Only whole, natural foods have this life-supporting power. Whether you are suffering from a common cold, arthritis, asthma, heart disease, cancer, mouth sores, diabetes, prostate problems, PMS, osteoporosis, joint pain, headaches, back pain or any other symptom or disease, you absolutely need the full range of nutrients that are only found in nature's real, whole, pure foods.
The key is that foods, including the foods organic and wild crafted whole food supplements, contain a wide variety of nutrients that our bodies desperately need and use to maintain health, healing, prevention and immunity. These nutrients include vitamins and minerals, but also trace minerals, enzymes, flavonoids, carotenoids, pigments, terpenes, chlorophyll, coenzymes, covitamins, amino acids and much more.
Isolated vitamins and minerals
Measurements in milligrams and IUs of ingredients
Most frequently, companies infuse their so-called "food" supplements with isolated vitamins, minerals and amino acids
The scientific fact is that, without these important nutrients, our bodies can not heal or prevent disease. And, scientists absolutely can not create or duplicate any of these natural food ingredients in their laboratories. Without real foods, we can not survive and we can not heal.
Scientists can not duplicate nature's food nutrients or the wondrous complexity and healing power of real foods. Vitamin supplements (which are only PARTS of foods) contain only vitamins, leaving out all of the real, natural, life-supporting nutrients named above. Without synergists-- cofactors existent within the whole food complex, the body continues to be starved of micronutrients needed for healing, repair and prevention.
Over the years, food science researchers have identified a great number of important food substances that are far more important than vitamins or minerals! This amazing discovery explains why vitamin and mineral pills just do not work as well as whole foods and whole food supplements.
Here is what you will find in a real whole food nutritional supplement:
Complete nutrients and their natural cofactors
Vitamins & minerals contained within the foods
Naturally occurring quantities of milligrams of a wide array of nutrients
Vitamins are not foods, they are just singular chemicals. To give your body a fighting chance and to build your health, start yourself and your family on a regimen of whole food nutritional supplments.
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